Consultation: Chat, Phone, or Email
Consultation

Expert in:
Sports, Cardiovascular and wellness Nutritionists (SCAN)

Languages:
English

Healthy Lifestyle & Weight Loss Program! Solution focused Results, Weekly Weigh-ins, Exercises, nutrition education to help you reach your goal.

Degrees

Degrees include: B.A (Bachelors of Degree) in Biology M.A. (Masters of Arts Degree) from The Ohio State University, Columbus, Ohio, in Health/Nutrition Education

My Expert Service

If you are trying to lose weight, I can discuss meal planning, daily weight creditability check in calls, and personal coaching! As a specialist in wellness nutrition, I can help you to take the steps to make good eating habits more delicious, switch out the saturated fats, size your servings right, eat less salt, and go lean with proteins! Through routine sessions, I can help you to make better food choices, that are aimed at helping you to "Eat Healthier and Get Fit! As an option, you may choose to contact me daily, by the week or at the end of each month to discuss your results! Team work works! Let's connect, now! I am only one click away!

Experience & Qualifications

Certified Coach and Health Educator. I have worked in private practice in Health and Human Sexuality Counseling and Coaching. I am an experienced online advisor on Diet, Body Sculpting, vitamins, and nutrition. My coaching experience includes diverse age groups and a culturally rich clientele base. Let me develop a "goals based" Individual Success Plan (ISP) to meet your needs. Together, we will develop a health, wellness, diet, and fitness plan that will meet your needs on a day to day, week to week, or month to month plan. Allow me to coach and inspire you along the way. Over the years, I have coordinated several 90 Day Get Fit and "Biggest Losers" type Challenges.